• You are the expert on your life
  • We value difference and will respect you as an individual
  • We aim to offer you a safe, confidential space where you will be listened to and heard without judgement
  • We aim to build trust and work with you collaboratively
  • We recognise that coming to counselling can feel scary, especially for the first time. We will go at your pace and in your direction
  • You decide what to bring to counselling. If there are areas of your life that you don’t want to talk about, we will respect that
  • We aim to be alongside you and to support you to make choices and decisions that feel right for you now and in the future